Nuts are a great source of nutrition and fiber if you are interested in adding power foods to your diet. Walnuts and almonds are among the best choices for boosting the value of the food you eat. Eastern Black Walnuts have a strong, distinctive flavor, an extremely high oil content and high levels of antioxidants. Our whole almonds make a filling and nutritious addition to home-made trail mix. We roast our almonds right here in our plant in coconut oil and lightly salt them. Try a handful to ward off those pesky hunger pangs when you are searching for a snack with staying power.